Lions Mane (Hericium Erinaceus):
WHY CHOOSE LIONS MANE?
Cognitive Enhancement:
Lion's Mane is renowned for its potential to support cognitive function and brain health.
- Nerve Growrth Factor Compounds (Hericenones)
- Neuroprotection and Myelin Sheath Protection
- Studies suggest this allows better Nerve Signalling and Function
Nerve Regeneration:
Promote nerve growth and regeneration.
Mood Improvement:
Studies suggest potential mood-boosting and anxiety-reducing effects.
Digestive Health:
Lion's Mane has been linked to improvements in digestive health.
Key Compounds
- Beta-Glucans: Immune-modulating polysaccharides.
- Hericenones and Erinacines: Unique compounds linked to cognitive benefits.
- Amino Acids: Essential for overall health.
- Polysaccharides: Contributing to immune function.
Flavour Profile (Mild, Sweet, Seafood-like)
Pairs Well With:
- Savory Dishes: Stir into soups, stews, or risottos.
- Fruit Smoothies: Adds a subtle earthiness.
- Grains: Mix with quinoa or rice dishes.
- Seafood: Mix with crab, lobster dips or chowders
Cordyceps (Cordyceps Militaris):
WHY CHOOSE CORDYCEPS?
Energy and Endurance:
Cordyceps is known for boosting energy levels and enhancing endurance.
- Contains Arginine and Stimulates eNOS (Enzyme in NO Pathway) which helps produce Nitric Oxide in the human body
- Nitric Oxide helps vasodilation which improves blood flow and thus Gas Exchange
- Exercise performance is increased with improved blood flow and Oxygen utilization
Respiratory Health:
It may contribute to improved respiratory function.
Anti-Aging Properties:
ome studies indicate potential anti-aging effects.
Athletic Performance:
Cordyceps is popular among athletes for its performance-enhancing benefits.
Key Compounds
- Beta-Glucans: Immune system support.
- Cordycepin: A nucleoside with potential anti-cancer & anti-inflammatory properties.
- Adenosine: Involved in energy metabolism.
- Polysaccharides: Including mannitol, cordymin, and others.
Flavour Profile (Mild, slightly savory, with a hint of sweetness.)
Pairs Well With:
- Citrus: Blend into orange or grapefruit smoothies.
- Iced Tea: Refreshing combination.
- Yogurt: Mix into yogurt with honey and berries.
Turkey Tail (Trametes Vesicolor):
WHY CHOOSE TURKEY TAIL?
Immune System Support:
Turkey Tail is recognized for its immune-enhancing properties.
- Stimulates immune cells, macrophages, T Cells, and Natural Killer Cells
- The function of these Immune Cells are improved
- Modulation and Balancing of Cytokine Production
Antioxidant Content:
It is rich in antioxidants, promoting overall health.
Potential Cancer Immunotherapy:
Research suggests a role in cancer immunotherapy.
Gut Health Support:
Turkey Tail contributes to a healthy gut microbiome by providing pre-biotic substrate for beneficial bacteria
Key Compounds
- Beta-Glucans: Primarily responsible for immune-enhancing effects.
- Polysaccharopeptide (PSP): Studied for potential anti-cancer properties.
- Polysaccharide-K (PSK): polysaccharide with immune-modulating effects.
- Phenols and Flavonoids: Contributing to antioxidant activity.
Flavour Profile (Mild, slightly woody, with an earthy undertone)
Pairs Well With:
- Green Tea: Complements the herbal notes.
- Citrus: Adds depth to lemon or lime-based drinks.
- Broths: Stir into vegetable or chicken broth.
Reishi (Ganoderma Lucidum):
Adaptogenic Support:
Reishi is known for its adaptogenic properties, helping the body adapt to stress and promoting overall balance.
- Help to regulate Cortisol in healthy ranges
- Evidence to suggest influence of Serotonin Levels
- Adaptogen property can allow better transition into Parasympathetic state which promotes relaxation, sleep and recovery
Immune System Boost:
It has 1000's of years of historical & traditional use for supporting the immune system
Relaxation and Sleep:
Reishi is often used to promote relaxation and improve sleep quality. Great for evening Tea with some Honey to contrast the Bitterness
Anti-Inflammatory Effects:
Studies suggest anti-inflammatory properties, contributing to overall well-being.
Key Compounds
- Beta-Glucans: Immune-modulating polysaccharides.
- Triterpenes: Believed to have adaptogenic and anti-inflammatory properties.
- Ganoderic Acids: Tied to potential anti-cancer effects.
- Polysaccharides: Including heteropolysaccharides and homopolysaccharides.
Flavour Profile (Earthy, Bitter, Slight Sweetness)
Pairs Well With:
- Tea: Especially herbal teas like chamomile or mint.
- Hot Chocolate: Adds depth to the richness.
- Smoothies: Blends well with berries, banana, or cacao.
Chaga (Inonotus obliquus):
WHY CHOOSE CHAGA?
Antioxidant Powerhouse:
Chaga is rich in antioxidants, which can help combat oxidative stress in the body.
- Can help regulate blood sugar and help manage Diabetes risk
- Chaga is a great source of B-Complex Vitamins
- Source of Copper, Calcium, Potassium, Zinc and fiber
Immune System Support:
Traditionally used for immune system health and balance.
Potential Anti-Cancer Properties:
Research suggests Chaga may have anti-cancer properties.
Inflammation Reduction:
Compounds contributes to reducing inflammation in the body.
Key Compounds
- Beta-Glucans: Especially rich in beta-glucans, contributing to immune support.
- Phenolic Compounds: Powerful antioxidants.
- Melanin: May have protective effects against oxidative stress.
- Triterpenes: Including betulin and betulinic acid.
Flavour Profile (Mild, slightly woody, with a hint of vanilla)
Pairs Well With:
- Coffee: Enhances the richness without overpowering.
- Hot Cocoa/Dark Chocolate: Complements the chocolatey bitter notes.
- Nuts: Almonds or hazelnuts for a nutty twist.